What our Tribe Members say;
Even though we don’t see each other whilst working out, the tribe vibe is fantastic and definitely helps on days when I need some encouragement. I’ve never stuck to working for this long before and that’s purely because I enjoy the workouts as well as being able to see and feel a difference both physically and mentally. Diolch yn fawr iawn Emily.
Mared Powell
Emily has helped me so much both mentally and physically. I’ve not only lost nearly a stone and a half, I’ve learnt not to only go by the number on the scales and to not be obsessed by it. I love the tribe vibe. We all help each other and look forward to do every workout even if I’m not in the zone, I know that’s the time I really need to do the workout. Emily is one in a million and never makes you feel stupid for asking questions and really goes into detail on how to do the exercises correctly and effectively.
Stacey Evans
I started with Emily at the beginning of lockdown and thought that this would be something good to do to get me through his difficult time. Fast forward however many weeks and I’m still here loving her energy, determination and variety of classes and trust me - it doesn’t get any easier but that’s what I love! I cannot leave out the amazing tribe also. Hardly any of us know each other but we still support each other during the classes like we do. It’s an amazing group of people which I couldn’t be without now.
Leanne Devine
I came across EV Training through a friend of mine on Instagram reposting the workout they had completed that morning. From the moment I started following EV Training I felt so welcome and at ease. The EV Tribe is the best. I love the workouts, I love the tribe members and I love Em. She is so knowledgeable and so friendly; I feel like I have known her forever. I have never met someone genuinely so caring and so inspiring. She has changed my life for the better and I can’t thank her enough. I highly recommend the tribe to anyone of any age and ability.
Sarah Lewis
What can I say, EV training has been my saviour throughout lockdown and still is. Having dealt with Covid first hand as a front line nurse, it was awful and not being able to see my family was so hard. But EV’s sessions (which she did all for free) were amazing and kept me sane. Her energy and passion is second to none. I can’t thank her enough. Some days I didn’t want to get up as the effects of working on the front line had affected me more than I thought. But the tribe kept me positive and help me push to keep going. She’s the best instructor and goes above and beyond. I am the fittest and strongest I’ve ever been. Join the tribe! It’s so much fun.
Ffion Morgan
Faced with the reality of a challenging summer where life wasn’t as we know it, finding Emily on Instagram was one of the major things that kept me sane through lockdown. More than you’ll know! Trying to stay positive for my young family and in a good mental space, Emily’s ongoing enthusiasm and energy gave me so much encouragement to put some time aside for “me”. Your sessions are always well thought out and even though on times are hard, I always feel great after completing them. And now, being a part of the tribe means I’m given ongoing support and the tools to accomplish my goals.
Rhian Murphy
I signed up to the EV Tribe in June and can honestly say that is the best thing I have done. I’m just over 2 months I have noticed both physical and mental changes. Home workouts are the way forward if you have kids in tow. Life through lockdown was hard. Finding the tribe has helped lift my spirits, I feel like I belong somewhere and I’m finally achieving goals I could only dream of. I have never felt better and that’s down to Emily.
Dani Rees
When we first went into lockdown, I was worried that I wouldn’t be able to get to the gym and get my workouts in. That was until I found Emily and the tribe! The workouts provided by Emily were so engaging and fun that it made me realise that prior to lockdown my training has become a chore and rather rigid meaning I wasn’t getting the results I wanted! Since being a part of the tribe, I have seen a complete change in my body shape and my mindset. It’s been amazing. Doing the tribe workouts live with the tribe is something I look forward to doing every day. Everyone is so supportive and encouraging towards each other and the level of support and advice given by Emily is out of this world. It’s literally like having your PT in your pocket at all times. I’m so happy with the progress I have made so far thanks to Emily and I can’t wait to continue my fitness journey with her and the amazing tribe.
Erin Davies
I owe a lot of my sanity to Emily! At the start of lockdown, I had zero motivation and was looking for a new challenge. As someone who has trained regularly for years, I can honestly say I’ve never trainer so hard. Her positive attitude gets you up and sweating even when you don’t feel like it. I’ve dropped two dress sizes, but more importantly, I’m stronger and fitter. I’ve also learnt much better technique, even though I’ve never been in the same room as her! She’s absolutely fantastic, and I’d urge anyone to join the brilliant EV Tribe.
Mared Jones
Absolutely loving the tribe vibe and the motivation Emily gives us. Not only is her focus on fitness but on wellbeing, the mind and general health. I Look forward to the weekly timetables, the emails, the challenges, the meal ideas, the cuppa and questions live chat and the motivational chats and posts. They’ve kept me going through lockdown and now in my return to work. I knew this transition would be challenging with the winter months approaching but her positivity is contagious and I know I will continue to be determined (even when I’m not motivated) I feel like i have my very own personal trainer, but worth what other programme can you catch up straight away after work and make your kids breakfast in between training breaks!! I Love it and i recommend the tribe to everyone I speak to. I have a few friends on board who are loving it too. Emily keeps it real and is so inspiring. Diolch yn fawr Emily for all the spicy workouts.
Lowri Prosser
I can’t thank Emily and EV tribe enough for giving me the tools and the opportunity to change my lifestyle for the better. I fell happier and healthier and have more motivation to train even early in the morning! It’s like having your own personal trainer in your phone! Thoroughly recommend.
Megan Parry
At the beginning of lockdown I was using the same workouts everyone was jumping on board with, not necessarily because I WANTED to but because I felt I HAD to as we were all moving less and eating and drinking more. A friend of mine was using Emily’s workouts and i thought i would give them a go. I can honestly say I’ve never ever enjoyed working out as much as i did in those first 12/13 weeks when she provided (completely free of charge and consistently week in week out) 6 workouts a week, of which I don’t think I missed one. When Emily then launched the EV Tribe subscription page it was a no brainer, for 20 quid I basically have a pocket sized motivator, personal trainer, advisor and, bizarrely perhaps seen as we’ve met once, a friend. I enjoy working out, I fell strong and in control and even when I’m not motivated to do so, I always know that when I log on I will feel 100x better afterwards. Best 20 quid you’ll ever spend in my opinion.
Eve Knibbs-Rebane
Every time I think that’s the hardest workout, I’ve ever one, the next day’s workout comes along - it’s such a good feeling being pushed every single day. I can’t thank Emily enough for all the hard work she puts into keeping us all motivated and dedicated in and out of the sessions. Being part of the EV Tribe will transform your body, mind and your life.
Katie John
Yn bendant, ymuno a’r EV Tribe yw un o’r peteh gore wy erioed wedi neud. Mae Emily mor ysbrydoledig a phroffesiynol. Mae’r sesiynau wedi eu cynllunio’n drylwyr a does dim un sesiwn yr un peth. Mae’r cymysgedd o HIIT, pwysau a bocsio yn ffantastic a hefyd y sesiynau ‘dished a chat’. Diolch Emily am roi strwythyr i ymarfer corf ac am weithio more galed i greu cymuned o bobol sydd eisiau gwella ffitrwydd corfforol a meddyliol.